Workouts

Charlie works at hitting and/or fielding every day. 3X per week she gets up at 4am in order to spend time with God, do her stretching, and hit before school. Charlie works on pick drills, catching drills, hitting, etc. daily.

Workout Videos

See Charlie’s Instagram account for her most recent workouts. She’ll post them occasionally but she works on something every day. Her play and progress on the field will be indicative of the work she puts in on a consistent basis. Here are just a couple sample videos:

Speed and Agility training with Coach Ike Okenwa
Charlie Comeau working on staying through the ball on an outside screwball.